KICKBOXING AND FITNESS

HELPING YOU TO REACH YOUR FULL POTENTIAL

CLASSES ON OFFER

WE CREATE THE ENVIRONMENT 

TO HELP YOU REACH PHYSICAL AND MENTAL FEATS THAT YOU NEVER THOUGHT POSSIBLE

Our coaches' need to excel is only surpassed by their desire to help others develop physically and mentally. Motivators by nature that embrace the challenge of bringing out the best in others.

Fusing science of the body with a common sense approach to exercise, yields extraordinary results.  

Choose SHIDO to take you to the next level!

SHIDO

KICKBOXING

Kickboxing can be considered a hybrid martial art formed from the combination of various stand-up martial arts, mainly Karate and Western Boxing. In our Cardio Kickboxing classes we use the techniques in kickboxing to get you as fit as possible, these classes have one goal, to get you fit. The Cardio Kickboxing classes will not teach you to fight or to defend yourself. This will be covered in the other Kickboxing classes we have on our schedule.

KICKBOXING

KIDS KICKBOXING

CARDIO KICKBOXING

CLASSES ON OFFER

POINT FIGHTING

RECHARGE

PRIVATE CLASSES

SHIDO

PRIVATE CLASSES

Private classes are one on one classes where you book one of our coaches and we build the class structure around what you would like to achieve. Privates can also be for a small group, for example 2 or 3 people. The nice thing about the private classes are that you get a lot more attention and the class is focused on your specific goals, which increases the rate of your own improvement and gives you faster results. If you have a busy schedule, private lessons are the way to go!

Join us for a 7 day FREE Trial

Contact

071 990 3968

2014 Hendrik Verwoerd Drive

Centurion Central

admin@shido.co.za

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© 2020 BY SHIDO FIGHTING SYSTEMS.  ALL RIGHTS RESERVED.